On a quick note, even though I've dropped maybe 2 or 3 pounds, a friend had mentioned I looked a lot smaller already. I'm assuming that's the bloat as that's basically completely gone now. Yay!
I got the new meal plan from http://happyherbivore.com/, vegan AND gluten free AND 1200 calories a day (adjustable if need be). Hoping that helps to jump start some weight loss. Now that I'm coming off the crash (or at least improving some) I hope to be more motivated to start trying to lose some of this excess fat!
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